Borage Flower
Borage is one of the most commonly used medicinal plants in
traditional medicine, possessing numerous properties and applications. Due to
its calming and anti-inflammatory properties, it is often used to treat issues
such as anxiety, insomnia, depression, headache, throat inflammation, and
cough.
Properties of Borage
In Iranian culture, these dried flowers have traditionally
been used for centuries as an herbal tea remedy. It is believed that this tea
relieves symptoms of colds and flu or rheumatoid arthritis and kidney
inflammation. It is also considered to be warm in temperament.
1. Anti-Anxiety and Anti-Depressant
Borage has calming and anti-inflammatory properties that can
help reduce anxiety and depression.
2. Anti-Inflammatory
Borage has anti-inflammatory properties that can help reduce
inflammation in the body. These properties are beneficial for treating problems
such as headaches, throat inflammation, and cough.
3. Anti-Cancer
Borage is rich in magnesium, which has anti-cancer
properties. Various cancers such as prostate, breast, and liver can be treated
with borage consumption. Recent studies have found that many cancers are
treated with dietary changes.
4. Treating Anxiety and Insomnia
Borage is often used to treat anxiety and insomnia. This
herb can help reduce stress and calm nerves.
5. Treating Depression
Borage can help treat mild to moderate depression. The herb
can help improve mood and reduce symptoms of depression such as sadness,
hopelessness, and listlessness.
6. Treating Throat Inflammation and Cough
Borage has anti-inflammatory and antibacterial properties
that can help treat throat inflammation and cough.
7. Cancer Prevention
Studies have shown that borage can help prevent the growth
of cancer cells.
8. Treatment of Various Skin Problems
Borage seeds are full of natural oils. Oil extracted fromthese seeds helps treat a variety of skin problems. If you have eczema, you can
apply as much of this oil as you want on your skin to get rid of itching and
dry skin.
9. Dandruff Treatment
In today's world, dandruff and an itchy scalp are common
hair-related problems. These issues can be caused by an unhealthy diet, air
pollution, or anything else you might think of. The worst news is that these
problems cannot easily be solved. However, fortunately, if you use borage oil,
you probably won't suffer from such issues; instead, you will take pride in
having thick and shiny locks!
10. Blood Sugar Regulation
If you have diabetes, you will definitely love borage. To
regulate your blood sugar levels, you can use borage instead of insulin
injections.
11. Increasing Concentration
If your child's symptoms of Attention-Deficit/Hyperactivity
Disorder (ADHD) have left you helpless and unable, try borage supplements. This
herbal remedy is famous for its effects on increasing mental power and
concentration. Perhaps with borage consumption, your child will eventually be
able to sit still for more than 5 minutes!
12. Improving Overall Body Health
In addition to all the benefits mentioned so far, borage is
rich in nutrients. Borage contains omega fatty acids, folic acid, B complex
vitamins, magnesium, and potassium. All these nutrients are essential for the
body and can help improve overall health and well-being.
13. Prevention of Menopausal Mood Swings
Many menopausal women use borage supplements. To prevent
mood swings, which are common among women before menopause, you can use borage
supplements instead of controversial hormone treatments.
14. Improving the Immune System
Most body problems and diseases are due to a weakened immune
system, which borage, with its numerous properties, helps strengthen.
15. Treating Heart Diseases
Numerous studies on the relationship between borage and
heart diseases have shown that individuals who use this plant have
significantly fewer strokes and heart attacks and cardiovascular system
problems than others.
16. Improving Bowel Function
Borage oil is very useful for bowel movements and improves
the function of intestines. People suffering from lazy bowel and other relevant
problems should not forget borage decoctions.
17. Treating Hyperactivity Disorder
Some studies have shown that borage is very useful in
treating hyperactivity disorders. Hyperactivity disorder hinders the rapid and
proper growth of a child. Since borage strengthens the five senses, it can
cause more focus and treat hyperactivity disorder.
18. Blood Purifier
Alongside all the unique properties of this medicinal plant,
we must mention another excellent property, which is its blood purification
power. In most European countries, borage is used as a vegetable in salads due
to this good property and is widely consumed.
How to Use Borage
Borage can be consumed as an infusion, decoction, essence,
and capsule.
Borage Infusion
To prepare borage tea, pour one tablespoon of dry borage flowers into a cup of boiling water and let it steep for 10-15 minutes. Then, strain the infusion and drink.
Borage Essence
Borage essence can be consumed directly or diluted with
water.
Borage Capsules
Take borage capsules according to the instructions.
Warnings
• Pregnant and breastfeeding women should not consume
borage.
• People with cardiovascular diseases, diabetes, and high
blood pressure should consult their doctor before using borage.
Consult your doctor before consuming borage if you are on
specific medications.
